This soup is very easy and yummy and takes about 45 mins to prep.

Ingredients:
1.5 lbs carrots-- roughly chopped
3 large shallots-- thinly sliced
1 inch grated fresh ginger (2 tsp)
4 cups/1 container veg broth
2/3 cup dried red lentils
1 can coconut milk
2 TBS olive oil
1 tsp cumin
2 tsp turmeric

Steps:
Chop, slice, and grate the carrots, shallots and ginger
Heat oil with carrots and shallots until the shallots are tender (5-6 minutes)
Stir in cumin, turmeric, and ginger (30 seconds)
Stir in lentils and broth
Bring to a boil, then simmer 20 mibutes
Use an immersion blender to make the whole soup smooth, or use a blender
Add 1 cup of water plus the coconut milk

Serve with added protein powder and/or broken up hard boiled egg for extra protein.

I tried it. That's great and easy!