Has anyone experienced a rash on you face, due to the high levels of protein.... well I think that is what is causing it.

Small red bumps almost like little pimples. Looks almost like a heat rash.

Here are several articles on the dangers of too much protein and not enough protein. Scroll down the page to read them all.

Side Effects of High Protein Diets on the Skin & Eyes

What Are Risks With Excessive Protein Intake?

How Much Protein Is Right For You?

How to Consume 100g of Protein per Day

The Effects of Low Protein Intake

What Happens if You Have Too Much Protein Intake?

https://www.livestrong.com/article/542424-side-effects-of-high-protein-diets-on-the-skin-eyes/

Keratosis Pilaris is a very common follicular disorder characterized by the appearance of rough bumps on the skin. Primarily, it appears on the back and outer sides of the upper arms, but can also occur on thighs and buttocks. An excess of the protein known as Keratin accumulates within the hair follicles forming numerous tiny rough bumps on the skin. Sometimes, these bumps can become irritated causing the follicles to redden excessively and inflammation and irritation occur.

http://askanaturopath.com/faqs/skin-rash/p/178

Edited August 5, 20188 yr by Missouri-Lee's Summit