Pre op accountability
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Surgery is Wednesday. I have not followed my liquid diet as required. Yes , I'm losing weight. I'm eating 1 salad or an omelet per day along with liquids and proteins. The diet is all liquids, 800 calories, and 64 Oz of water, along with light exercise.
I let a few days of being uncomfortable change my mind set. If I want to be successful I need to follow things as instructed. I'm going to follow my instructions . I have things to keep me busy while I recover. I will address this with my therapist.
I will follow my plan. I will be successful. No more unauthorized changes