4 weeks post op

I'm 4 weeks post op, i have no restrictions now as long as i chew my food very well and only try one new food a day and of course no pasta,rice,breads sweets ect...the obvious stuff.. Certain cheeses is the only thing that has upset my stomach so far. Also curious as to how much were you eating at this point? I know everyone if different and heals different just an overall general question. I can get about 3tbsp in if i take my time and stretch it over 45min. liquids go down pretty smooth and can take decent size sips now. The only think that suck is not enjoying a hot meal lol due to having to wait in between bites, my food gets cold and re heating it causes it to dry out. I definitely hit my 3week stall which I'm not too concerned about from all that I've read on here. Slow And steady. I've been walking a mile everyday with my boys and dogs. I have my first nutrition appt this week since surgery.