I can't remember who told me about Iceland Yogurt but I decided to give it a try today. Let me say that it tastes so much better than Greek Yogurt. Greek Yogurt had a funny aftertaste that I found disagreeable. If you want to try the Icelandic variety, the brand to look for is Skyr. It has less sugar and carbs than Greek and tastes pretty darn good. You can't beat that a serving size has 15g of protein.

Siggi's is my favorite brand Mango Jalapeno is my favorite when I can find it, followed by Orange Ginger and Coconut. Skyr is also the name for the style of yogurt. If you are looking to try new kinds of yogurt also look at the Noosa brand, their stuff is really good albeit not quite as protein dense as some others.

I tried Siggi's ... yuck. I couldn't stomach it! It was so... tart!!

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I tried Siggi's ... yuck. I couldn't stomach it! It was so... tart!!

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Skyr is nice and smooth.

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I'll give it a try [emoji1]

Sent from my SM-G955U using BariatricPal mobile app

I'll give it a try [emoji1]

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The vanilla bean flavor is great!

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I didn't like Siggi's either. And Noosa is amazing but it's loaded with calories.

I had the Noosa kind before surgery, and it was great, but it has WAAAAAY too much sugar for post-op.

Skyr has a lot less! Skyr doesn't even taste sweet. It kind of tastes like a very light sour cream with a hint of vanilla bean or whatever other flavor you choose. All in all it rests really well in my pouch.

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