Opti fast!!!!
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I started my opti fast yesterday and I'm not in a good place today. I'm having crippling pain in the Centre of my chest below my breasts. I don't know if this is a GERD attack but it's so painful. I do not want to eat or drink. I'm literally crying from pain and hopelessness. I have to do this for 2 weeks and I can't get through today. ANY ADVICE?!?!