Are 310 Nutrition Protein shakes a good choice for protein after having the sleeve surgery. They have 15 grams of protein. Should I stay with the whey isolate? No health reason or preference for this. I always get my protein amount daily (preferably by food) but I like to add the shakes just in case but not overdue it. I use 1 shake per 24oz. mix, 1 c. almond milk, and or water. I can do either, just found a good deal on 310 and after I ordered, I realized these weren't the isolate.

I was just talking to my mother about this earlier! I had been doing 310 shakes for months before surgery and I still have about 15 of the "vegan" single serving packets left. I was just thinking that I'd try them again later on, and even add Fairlife milk because I believe there are 13 or 15 grams of protein per serving.