Need advice!
- Replies 2
- Views 781
- Created
- Last Reply
Top Posters In This Topic
-
OutsideMatchInside 1 post
-
Navigating the Wilderness 1 post
Popular Days
Most Popular Posts
-
Just eat protein and veggies. Don't you have a plan from your Dr? Follow it. Not like a diet, but like a prescription that your life depends on.
-
Exercise will do nothing if you still eat bad. You have seen this first hand. Follow the Dr.'s plan like @OutsideMatchInside said. If you are having trouble following it, talk to your surgeon. Lots of
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I will be 8 weeks out on Tuesday 8/16. I've been at same weight since 6 weeks. Now that I am able to eat regular foods I am finding it hard to eat right. Surgery was last hope for me and I don't want to fail. Started excercising more and hasn't changed anything on scale. Does anyone have any thoughts on things I can do?