NEVER EVER EVER go to the Grocery store when you are 3 days in to your pre-op liquid diet. My preparation left a lot to be desired. I decided that starting my Liquid phase 4 days early was a Great idea lol. They almost had to mop up the drool on aisle 9. I wasn't even obsessing over any of the wrong foods but those Rotisserie Chickens were calling my name laying there looking all Sexy. I am Thankful to say that I survived and left the Store felling like Conan The Barbarian all Rough, Tough and Victorious.

Hahaha those sexy chickens!! Good luck on your journey

Now sitting at 18 months out I realize that for my body Carbs are my Mortal Enemy. The Sleeve will trick you into thinking you got this and just a little cheating is fine but I can promise Sugar is more Addicting than Crack (Well not that I have tried Crack LOL). I hit a little Speed Bump in my Weightloss but I'm Back on the Wagon and setting a new set of Goals. I have walked to many miles to GO BACK!!! I want to encourage everyone considering the Surgery or that has recently had it done that you have made the first step of a Great Journey now just stick to the Path and keep picking yourself up when you Fall Off!!!