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4 months post op almost 5

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I'm almost 6 months out and have stalled a couple of times. Each time I notice my Protein intake decreases so I get myself out of it by increasing my protein intake again. I'm going to start working out soon so it should kick start me back to rapid again.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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    I don't know how many ounces but I am a little over 4 months and I can almost eat a whole Lean Cuisine.

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    Sorry mine is in grams:

    Carbs : 50g

    Fat : 15g

    Protein : 70g

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