Ginseng or Gilko Biloba question
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I was wondering if anyone has any experience with any of these supplements. I heard one gives more energy and the other one helps keep the brain focused, which I struggle with both. I'm starting a new job Monday and need to be more focused and have more energy. I wonder if I can take them both or if I should only take one of them. I thought also about B12 instead, but I'm not sure and wanted some others' input. Thanks!
Casey