Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

How is your journey 3 years out?

I am almost three years out from being sleeved in June 2013. My highest weight was 302 lbs. my current weight is 173 lbs. I have gained about 15 pounds from my lowest weight since surgery. 10 of those pounds came within the last year. I am ready to jumpstart the weight-loss again and would like to hear from others who've had my same situation.

Sent from my iPhone using the BariatricPal App

  • Replies 8
  • Views 1k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Yoga-lady
    Yoga-lady

    Almost 3 years still trying to lose the last 3lbs lol- no gain but hyper diligent

  • emleyrose
    emleyrose

    Sound good. I have read about resetting pouch. Mine is emotional eating and to get back on track I am seeing a psychologist starting Friday. Hope and pray I can regain control.

  • @emleyrose- do not be discouraged. Everyday is an opportunity to make a new start. You will find your way because you want to. Stress is a slippery slope that leads to depression and other undesirab

Featured Replies

I was sleeved May 30, 2013. I lost 80 lbs and had never really had any problem with weight gain until last year. Then my husband retired and a month later found he had prostate cancer then successful surgery. I eat when stressed and surprise..... Before I realized it I had regained 40 lbs. Now I plan every nite to get back on track and fail before 10:00 each day. So disappointed with myself.

  • Author

The good things is that you can begin again. Good luck!

Sent from my iPhone using the BariatricPal App

Almost 3 years still trying to lose the last 3lbs lol- no gain but hyper diligent

I was sleeved May 30, 2013. I lost 80 lbs and had never really had any problem with weight gain until last year. Then my husband retired and a month later found he had prostate cancer then successful surgery. I eat when stressed and surprise..... Before I realized it I had regained 40 lbs. Now I plan every nite to get back on track and fail before 10:00 each day. So disappointed with myself.

It happens, but sounds like you have a good plan to get back on track. You might want to poke around for some of the threads on resetting your sleeve by doing a pre-op diet.

Sound good. I have read about resetting pouch. Mine is emotional eating and to get back on track I am seeing a psychologist starting Friday. Hope and pray I can regain control.

@emleyrose- do not be discouraged. Everyday is an opportunity to make a new start. You will find your way because you want to. Stress is a slippery slope that leads to depression and other undesirable consequences. Find a local support group and go. Face to face encouragement is so so important. Focus on the positive things and make your changes slowly and day by day. You did it before and you're strong enough to do it again!!

From-amyjo316

  • Author

Amyjo316 great advice!

Sent from my iPhone using the BariatricPal App

  • Author

I started the diet to reset my pouch on Saturday and have already lost 7 pounds!

Sent from my iPhone using the BariatricPal App

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.