I am 2 yrs going on 3 in February post op. I lost a total of 60 lbs in the first year but re gained 45lbs that's a lot. In that time I went through a separation, relocated to a new state and fell back to my old eating habits this is hard to admit but I need help again. I'm working on eating better however I need help, tips how do I start my weight loss again. BTW does anyone else feel hungry all the time?

I am 2 yrs going on 3 in February post op. I lost a total of 60 lbs in the first year but re gained 45lbs that's a lot. In that time I went through a separation, relocated to a new state and fell back to my old eating habits this is hard to admit but I need help again. I'm working on eating better however I need help, tips how do I start my weight loss again. BTW does anyone else feel hungry all the time?

@@Lexsan lap band right? you posted under sleeves...

when was your last fill? seen a doctor and had blood work done anytime recently?

I had the revision to the sleeve on November 18 it was called a Duo Denal Switch and only lost 25 # so far. You should talk to your surgeon about it because the same thing happened to me. I lost 50 pounds and gained 15 back. The new surgeon advised me my sleeve was not done properly. I am happy now except my dr told me to eat 6 times per day and I find this very hard to do because I don't know what to eat anymore and I find when I don't eat 5-6 times per day I don't lose weight but when I do this consistently I lose a pound per day.

Thanks for the tip. We go through hoops to get the surgery to find out they did do it right it's ridiculous I think that's my case also.

No sleeve I had a sleeve

You can do it. Just start with the basics, count your calories. Walk for 30 minutes a day.