Hi guys. I had my surgery on September 14. Lost 27 all together from pro op to today. I got my period and dying for toast. Can I get one ? Did u tried any carb after surgery ? Please help.

Nope. I had surgery five days before you and I have only had two carb moments. Both left me in a lot of pain, discomfort and feeling crummy.

I'm sorry, I know you wanted someone to say "go for it, it is only a piece of toast."

Have you moved on to pureed foods yet? Or what are currently allowed to eat?

Not sure which surgery you had. I had bypass and toast or bread of any kind sounds lovely but does not sit well at all.

I can only describe what it feels like but bread/toast of any kind almost gums up your pouch. You are then completely done and cannot get all your Protein in.

I can however eat crackers but I am not so sure you should be carbing at all at this point. Usually, if you have had bypass, at 4 weeks you are on the soft food phase which means no, steer clear. You could damage your pouch.

I would recommend sticking to your recommended diet plan, there is a reason they provide you with the diet instructions in phases.

Thank you guys. I eat protein shake. Cottage cheese. Chicken fish. Cooked veggie. Soup and PB powder in my cottage cheese banana and Blue berry That is all I eat

Ashlegal. What do you eat? I had sleeve .