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First time back.

I went to the gym tonight, with a physical therapist. Covered by insurance and I have reached my high deductible so yeah Ill go till January. Any how it was awesome to get back, it's been 8 weeks and I didn't realize how good it felt. And having a "trainer " is a bonus. So check with your surgeon and see if they have an after care exercise program through physical therapy. It's called M. O. V. E here in Rochester NY. Now my problem is finding time for one more thing.! ????

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