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I need advice

Am 3 weeks after my sleeve operation and am always affraid from increasing my stomach size back again which makes me always afraid from the size of the portion i had really i dont know how to judge on the portion

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  • @@Hisham Hassan, The program you are describing doesn't sound at all like what most of us were instructed to do. No Protein for 35 days? Fruit juices for fluids? Five hours without drinking Water?!!

  • Here's a good guideline. Just do your portion sizes according to what week post op you're on: 1-2 weeks = 1-2 ounces 2-4 weeks = 2-4 ounces 4-6 weeks = 4-6 ounces 6-8 weeks and forever = 6-8 oun

  • Hisham Hassan
    Hisham Hassan

    Blerdgirl you are totally write my dictor gave me that medication and i didnt know whats the need of it so i wasnt taking it right way now i understand that and i will follow taking it maybe its not t

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The wide variety you are seeing here is why it is important to talk to your doc. And I agree that one month without protein sounds off.

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