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Pre op vitamins

So I'm on my pre op diet granted mine is a length one in order to have surgery I need to lose 40 pounds should I start taking all the vitamins I need to take post op now what did you guys do when u were on pre op

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They did not start me on vitamins until one month post op.

I started the vitamins pre op. Wanted it to be a habit before it needed to be. I also bought frozen weight watcher meals and ate them. Sort of like Nutri System but buying it locally. I used them for two meals a day, and I lost 26 pounds in about two months. I would always cut it up into small pieces and eat as slow as I could, tried for twenty minutes, and always felt satisfied. Good luck to you. Plus I walked everyday.

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They did not start me on vitamins until one month post op.

. Really that's the first time I hear of that I was told to make sure to take the vitamins right away
  • Author

I started the vitamins pre op. Wanted it to be a habit before it needed to be. I also bought frozen weight watcher meals and ate them. Sort of like Nutri System but buying it locally. I used them for two meals a day, and I lost 26 pounds in about two months. I would always cut it up into small pieces and eat as slow as I could, tried for twenty minutes, and always felt satisfied. Good luck to you. Plus I walked everyday.

. You see I feel the same hopefully I'm going to start on my vitamin routine and I did just join a gym so hopefully I will reach my goal I do feel like I lack some energy so I'm hoping the vitamins would help

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