How to get my motivation back?
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I am 5 months post RNY and since starting the journey I've lost 84 pounds and it feels great. I've slowly been backsliding on journaling and not eating as I should. Result, weight loss has stopped, but I haven't gained - but feel it is only a matter of time. At the moment my stress level is sky high - was diagnosed with breast cancer last week and am scheduled for a mastectomy on 3/31. Back in the day, food was my go-to stress reliever, comfort giver. I don't want to undo the good that I've accomplished, but I'm having trouble getting back on track. Any words of wisdom?