Hi does everyone begin to see very slow weight loss 6 months post op or does it pick up again. Eating enough protien and exercising. But do snack a little and have tastes of not the best foods.

Edited February 25, 201511 yr by sonandonubes

My weight loss leveled off at 7 months and I entered a maintenance mode. I was told by my nutritionist that the prime reason why individuals regain some of their weight after surgery is grazing. So generally I advise that if you need to snack avoid Snacks high in carbs.

I just passed 4 months. I'm still losing. I eat about 700 calories a day. I hear the first 6 months are the best.