Week 8 Post-Op Weigh In
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I am beyond thrilled to let you know that I am over that horrid slump of last week and have managed to lose 1.5kg this week - bringing my total weight loss so far to 13.5kg.
I really believe that getting back to my usual work routine was a big help.
I am heading to the surgeon tomorrow for my 2nd fill which I am so happy about. As mentioned previously, I am able to eat a decent amount of food although I am making pretty wise choices.
I've managed to massively reduce the amount of bread that I eat. In my old ways, I could easily polish off 2-4 slices of bread per day without even thinking about it. I really thought that reducing bread would be a difficult thing for me to do, but so far it has been pretty good. I'm eating 1-2 slices per week at the moment and not missing it all that much. I did miss it in my pre-op shake diet phase, but that was very extreme and I had to suddenly give up everything, but since my surgery it has not bothered me anywhere near as much.
I hope everyone reading this has had a great week as well and I'll check in again soon. xxx