Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

The 3 week stall is real!

So in week 3, I didn't lose anything. The sunday going into week 4...7 lbs down! So anyone in week 3 flipping out...don't. Week 4 will move right along.

Having that said..I messed up today. I am in Protein phase and have eaten so much grilled chicken, I'm gonna be one soon! So I had a piece of jerk chicken...yes. spicy food. BAD IDEA! matter of fact..terrible idea! I feel so sick right now. It all came back up. I learned my lessson..."stay in your damn lane. Follow the diet plan". So if this describes you, or something you're thinking of doing...don't!

  • Quote
    • 0
    • Views 378
    • Created
    • Last Reply

    Featured Replies

    No posts to show

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.