Personal Goals List for post-op (surgery tomorrow)
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In a deeply emotional moment, I sat down and wrote a list in order of importance. I will share it here, in case it helps anybody organize their thoughts, emotions, and priorities.
6/25/2014 RNY Surgery Goals
To be able to eat half a yogurt and be satisfied, full, and fortified.
to no longer be consumed with healthy food shopping and meal preps, the miseries of weighing cabbage, and be satisfied with my minimal needs.
to get off my blood pressure medication
Lower my cholesterol to normal levels
to beat the odds of my family’s heart disease
to be able to navigate stairs without dislocating my knees
to be able to walk down the stairs and see past my stomach so I don’t trip
To be able to get up from a chair without leaving a sweat-spot
to be able to wear dresses without leggings, and not chafe my thighs
to see my knee bones and ankles
to be able to pick up a tissue from the floor without waiting for more things to accumulate before bending down
to be able to walk for more than 10 minutes before my heel spurs start throbbing
to breathe easier for longer periods and not trigger my asthma
to sing for two hours straight without throat pain
to sit on the floor with my clients and play guitar.
to send all my old clothes to Lisa and Beka
be able to play a narrow-neck guitar
play the violin without colliding my fingers
enjoy airplane flights without stopping the circulation in my legs because my thighs are squeezed in between the neighboring armrests
to be able to lift and move objects without throwing my back into spasms
to be able to wear trendy shoes with less support
be done with granny-panties
to be able to buy size medium clothes on the sales rack
to be a normal-looking healthy American