New and Improved :)
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I have recently started to log all my calories and exercises. Interesting new experience at 51 years old.
If anyone is interested in a diet sample from a month old bandster you can check my journal
Banded March 6th, 2007
First Fill April 4th, 2007
http://www.lapbandtalk.com/journal.php?do=showjournal&j=683