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Ugh vitamins

I am pre op but they required us to start taking all our vitamins now and I can't for the life of me remember to take them all!!! And when I do I feel like I burp up vitamin taste all day! What are your secrets in getting all them in and remembering?

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    buy pill holders at the drug store. Fill with a week's or a month's supply. Keep the pill holder in a very visible place, Put up post-it-note reminders. Take your pills the same time each day. Remember you can get seriously ill if you don't take your Vitamins each day, They are no longer optional!

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