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Life moving to fast

Well been way to long since i have been on here. It seems life is moving at an amazing speed. This saturday I ran/walked a 5k The plans when i stared it was to just walk it since i had not trained but ended up running at least 1/3 of it. I can not tell you how i felt when i finished it! Before my band i could not have walked a 1/2 mile let alone do 3 .. I am already planning and starting to train for one in Dec. I hope all is well for everyone. My weight has slowed WAY WAY down :( But still say i will get there just in time. I am attaching a picture snapped as i was getting ready to do the 5k...

post-322658-13838373847929_thumb.jpg

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