Finally losing weight-woot woot!
- Views 773
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
This has been quite the journey thus far! I was a low BMI bander so I knew I was not going to lose a lot until 3-4 month mark. It is finally happening. I think what helped jump start it is 1) I had the flu-lost about 4#'s, then I had a fill that put me at 6.25CC (I think). This was way too much but I waited a month before going in to have some Fluid removed. I couldn't drink/eat any thing until about 11am and then maybe a bit and often times that would come up. I lost about 10#'s. Obviously that was not good, so when I went in for my next appt they removed 1CC. I was a little bummed b/c I wanted them to put me where I was at just prior to the Constricted fill but they said absolutely not. So, I have to work my way back:)
I think one of the most challenging aspects of the band, which will forever be changed, is there are certain foods I just can't eat, no matter how small of a bit and no matter how well and slow I chew and swallow. I stay away from chicken, unless it is very juicy. The only type of bread products is flat bread and that I have to take baby bites and chew chew chew. Pasta-which I didn't eat a lot before, but craved here and there, is in very small portions. What I find odd is that I can eat my dense Protein bar with no problems, lol. I can see how people do gain wait on the Band and can abuse it. When I was beyond restricted, I would get a shake or anything liquid to try and fill me up. Yu really have to re-evaluate foods and items you once loved, you might have to sacrifice and not have them anymore (Sushi).
So my stats to date: Starting weight pre-surgery 207. Weight at surgery 198 (they didn't want me to do the pre-op diet for the week or 2 because I couldn't fall below a certain BMI). Today's weight 179.2!!!
I work out 5 times a week, 2 with a trainer and 3 on my own. My trainer wanted me eating every 2 hours a day and I just couldn't do it. For so long I forced my self to eat even when I was full I would still eat, now I am listening to my body. If I am hungry I eat, if I am not, I don't! So simple in theory right;)
I hope you all are doing fabulous!!