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BP and Heart Rate

So this time last year, actually will be a year on the 23rd, my blood pressure was running around 135 to 140/90 and my resting heart rate was roughly in the high 70s. On Tuesday I donated blood when the Red Cross was having a blood drive at my place of work. As part of it they have to take your vitals and my BP was 112/68 and my resting heart rate was 58. Besides losing the weight being much easier on my body (joints dont hurt), the vital statistics speak volumes to the overall effects of the healthier lifestyle that accompanies the surgery!

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Awesome. That's what it's all about, getting those numbers down! Good job!

Those numbers are great!

I for one am so happy that I don't have to take BP meds anymore :)

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