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Mission statement

Welcome, to the 5:2 group. We consist of members that are at least a year out and almost at goal or have reached goal and put on a few pounds while in maintenance.

we are not trying to exclude anyone, but this method is not for the newly sleeved.

Please talk to your nutritionist and try the diet first to see if its something you can do. Then if you want to make a commitment to it, send us a message and you'll be invited in.

http://the5-2dietbook.com/

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