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Quit?

How do I 'quit' lapbandtalk - don't want to be notified on subscribed threads and/or get personal messages, etc. Thanks

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    User CP > Edit options > Receive notifications.

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    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.