Hello Fellow Sleevers, I am having a hard time with digesting different liquids. Crystal Light, jello, and now Atkins shakes are giving me extreme gas. I am trying to be lady like btw. I believe it must be the aspartame in the CL and jello, and the shakes apparently are not lactose free. My DH brought the shakes home, I told him to get Boost Glucose Control. I am lactose intolerant. What are some more suggestions for liquids to consume? I am suffering here, and I just want to eat something. I am down to water and popsicles only, can't keep going like this. Help?

Im not lactose intolerant but im having the same issue! Trust no fart.