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Strength Training

Hey sleevers,

The reason for this post is to get some ideas and advice on strength training. I have this wild notion to get into boxing/muay thai/kick boxing/MMA training. I am actually going to visit a gym tomorrow night that has all of those areas and offers classes 1 to 2 times a week. They suggested I come tour the gym and see what a class looks like. I'm excited about becoming as strong as I feel like I can be. Have any sleevers been doing any hardcore strength training like this? My body wants to be stronger, I can feel it! I feel like I need more attention that only cardio and free weights can give me.

Any info would be greatly appreciated! :D

Take care!

-Caseydoodle

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