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Fluids And Meals

I think I understand the reason for not drinking after meals, but why no fluids for 30 minutes before meals?

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    • Lissa
      Lissa

      So you don't fill up on water/fluids and not be able to eat your food. Water does slide through, but you don't want to have a sleeve full of water when that first bite hits. It can make you very unco

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    So you don't fill up on water/fluids and not be able to eat your food. :) Water does slide through, but you don't want to have a sleeve full of water when that first bite hits. It can make you very uncomfortable and even cause you to vomit.

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    Lissa explained it well - and OMG Lissa I did not recognize you in your pic!

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