Hello everyone,

I know this story may seem so silly to some, but it was quite a moment for me.

Last night my husband and I went out for my very first "outing" treat; frozen yogurt. When we arrived I grabbed a small bowel, this alone is major because I have NEVER grabbed a small anything before, even in my mind it felt wrong, I filled it about 3/4 of the way and my messed up mind was thinking, "this does not look like enough", I ate about 5 small spoonfuls AND.......... I was so full!!!!!!!!!!!!! I really could not believe it! Never in my life have I ever been able to not finish a meal, a dessesrt, a drink, or anything! I was actually full and it was such a major moment for me. I actually broke down and cried about it. I didn't cry because I couldn't eat it, I cried because of so many times I wished that the time would come where I could actually push food away without eating it all, and I did it 40 years later. It was such a moment for me, thank you for letting mr share it with you.

NSV= Non Scale Victory!

Thanks!!!! I feel so stupid because I know I asked that once before and I've been on this forum for so long.....I'll remember now!

Hello everyone' date='

I know this story may seem so silly to some, but it was quite a moment for me.

Last night my husband and I went out for my very first "outing" treat; frozen yogurt. When we arrived I grabbed a small bowl, this alone is major because I have NEVER grabbed a small anything before, even in my mind it felt wrong, I filled it about 3/4 of the way and my messed up mind was thinking, "this does not look like enough", I ate about 5 small spoonfuls AND.......... I was so full!!!!!!!!!!!!! I really could not believe it! Never in my life have I ever been able to not finish a meal, a dessesrt, a drink, or anything! I was actually full and it was such a major moment for me. I actually broke down and cried about it. I didn't cry because I couldn't eat it, I cried because of so many times I wished that the time would come where I could actually push food away without eating it all, and I did it 40 years later. It was such a moment for me, thank you for letting mr share it with you.

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