Sharon's Push to Goal

My name is Sharon. I will be 55 this Christmas. My highest weight ever (last year in September) was around 263. I was 253 when I scheduled my surgery with Dr. Nick and 241 when I had surgery. I am 168-170 now. My goal weight (I think) is 135 - but I may decide to stop at 140 - depends on how I look and feel and at what weight I can maintain without living in the gym 6 days a week. I have been waiting to start participating in this forum until I got this close to goal. I need a push to persevere the rest of the way.

So I have lost approximatly 83-85 pounds in 6 1/2 months (including the 2 week preop). I started out in 24W's and had just moved into 3X tops. A guys 2XL T shirt was tight on me. Now, I wear mostly 14P pants and XL or L tops. My waist is still proportinately too big compared to my hips, or I would be wearing 12P pants. I am broad shouldered - not big bosomed (I am a B+cup size - I was only a D 80 pounds ago). At goal I will probably be in 10's - maybe some 8's - depending on how small I get my waist. My body is built in a way that I don't think my skeleton would wear a size 4.

Unlike most of you on this thread - I have not been a faithful hard exerciser these last six months. I was enjoying Zumba classes, and working out on my elliptical - then I sprained my ankle cleaning fat clothes out of my spare closet. I haven't done anything but streching for 3 weeks while I have been wearing my boot cast. One more week and I will be out of it (fingers crossed).

My plan (post boot) is to exercise for 45 minutes-1 hour a minimum of 3 days a week. Zumba, cardio and body weight exercises (squats, lunges, and core exercises) and maybe incorporate some light weights.

My time frame is this - I want lose 15 pounds by October 15th, then the next 15 pounds by January 1st. At that point I will determine how low I want to go.