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High Protein- Low Calories

Hello all! I need help in finding a high protein source that is low in calories. I am a vegetarian and, once I get to eat real food again, I do not want to use all of my calories meeting my protein intake requirements (e.g., via shakes). Is there a low calorie protein source either powder, liquid, anything! Thanks in advance!

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    I think "feedyoureye" is also a vegetarian sleever and might be your best source for diet.

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