30 min for 30 days
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Hello everyone...I meant to post this last week but its been hectic for me...Anyway if you all have a FB page and need help with motivation for working out, like I did. You join "Kevein Powell's 30 days of health & wellness". You have to workout everyday in June for at least 30 min. It's really helped me, I've lost 4 pounds this week and there's tons of tips! Good luck!