Great Article for Motivation!
- Views 493
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Please check out article below! Spark People is a really good site for exercise and a healthy lifestyle. I am trying to learn as much as I can while I am recovering! I would love to read any articles that other VST members have found helpful!
http://www.dailyspark.com/blog.asp?post=study_reveals_tips_to_make_your_healthy_habits_stick