raspberry lemonade creamsicle!!

:drool5:okay this a yummy Protein drink and you can't even taste the protein supplement!! It comes from bariatriceating.com-

1 1/2 scoops of vanilla protein

1 1/2 cups of Water (if using powder protein)

3 tablespoons sugar free vanilla flavoring

1 tablespoons sugar free vanilla half and half- i used international delight sf vanilla

2 sleeves of crystal light raspberry lemanade mix

6 ice cubes

blend all together

this is really yummy and tastes so good!!:thumbup1:

i bought the strawberry banana smoothie frozen fruit yesterday and am going to make me a smoothie in the am and add vanilla protein to it as my early am Breakfast. i am not getting in enough protein during the day and have been really tired and sluggish during the day. hope this helps the ones that need more flavor to cover up the protein taste.

there are quite a few recipes on www.bariatriceating.com if anyone is interested in some new ideas!! good luck girls and gents.