Over Did it...
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Well last night was my first time going out to dinner...my wonderful husband hasn't been out to eat in a loooong time and wanted sushi. I had a couple sips of Soup, about 5 bites of salad (should have probably stopped here) and then 3 bites of sushi (protien only). As we were walking out and by the car...well...let's say it was easily coughed up. LESSON LEARNED.
Also coming to the realization of what role food played in me dealing with stress...makes me kind of sad because things are "stressful" at work, new diet, economy at home etc....and I can't eat. Please pray for me....it's hard. LIfe's kick'in my butt right now...LOL...and I can't eat my way through it.
Question: is anyone having th sensation that when you swallow, it feels like something is "stuck" and that what ever you are swallowing passes by...it's hard to explain, it's like I have something stuck down near my sternum that is like a flap that when I drink or eat, I can feel it pass...:smile: