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Getting the last bit off

Well after being sick with the flu 3 weeks ago I had lost 4 pounds. But after getting well 3 came back but that's ok. My friend introduced me to the virgin diet. I hate the word diet but I read the book anyway. A lot of the healthy eating is what I already do but it showed me a way to fine tune it. So I'm going to try it out and see how it goes!

Sent from my iPod touch using LapBandTalk

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