Toning results-how long?
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I am 3 months postop and have a lot of excess fat hanging from my upper arms. I have been adding weights (triceps, biceps, press, etc) to my workout routine for the past 2 weeks and am wondering when I might start see some results. I am looking forward to meeting one of my goals of wearing a sundress this summer but will kind of be embarressed with the arm flab.
Thanks