I wasn't sure where I wanted to post this, I originally put in the general discussions... however one of my inspirations for doing the video series was for my fellow "Big" brothers so it makes better sense to post it here. not trying to double post.

http://youtu.be/jgAaBPCWSVo

Atta boy. In wish I had done this. Be sure to post on here whenever you put new videos up.

Here's my latest video

http://youtu.be/qZyHk8X2_Aw

I've just started using Almond Milk with my protein. I get the vanilla un sweetened and use vanilla protein. Not bad at all and only 40 calories a cup for the milk.

I need to try it out, milk is so high in calories.. I look for it next time were at the store.

Thank you for the tip!

Not a problem. If you find the unsweetened isn't your thing, add a packet of Splenda. That'll do the trick.

At the moment I posted this it was still uploading, anyway here it is. The latest video post. Surgery tomorrow morning, so I off to bed.

http://youtu.be/RnjlfMsEf1k