June 2, 201214 yr Had been a little relaxed with my drinking and eating. A sip here a sip there. My dietician said 15 minutes before and wait for 45 minutes after. Even with snacks. I'm happy to say it is a success. It really works.
Had been a little relaxed with my drinking and eating. A sip here a sip there. My dietician said 15 minutes before and wait for 45 minutes after. Even with snacks. I'm happy to say it is a success. It really works.