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Hello Campers!

Okay, I just wanted to start a thread to remind everyone the importance of keeping a journal that tracks their progress. If you are a Rabbit, then it is a whole lot of fun to watch yourself melt away.

If you end up being a Turtle, then it gives you concrete proof of your non-progress that you can take to your doctor. I've been able to get doctors to take me seriously for the first time about my weight-non loss

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