It has been almost 4 years since my surgery. At my best I had lost 60 lbs, which put me into a size 10 ans I was very happy, I maintained the weight well for about two years. In the last year I had gained back about 15 lbs, actually 10 sometimes, 15 other times. I just gained 4 more from having my band loosed because I was pbing. Today I went and had it tightened again. I need a fresh start so that I can get back on track...any suggestions?

Thanks,

Mags

Remember why you did the surgery 4 years ago.I don`t know all of your story of obesity,but the surgery is only to help you change your life and to make easier to loose weight.You stil need to do diet end exercise remember this is about geting healthier., and have a better life.

quote name='magnolia' timestamp='1295568998' post='1564199']

It has been almost 4 years since my surgery. At my best I had lost 60 lbs, which put me into a size 10 ans I was very happy, I maintained the weight well for about two years. In the last year I had gained back about 15 lbs, actually 10 sometimes, 15 other times. I just gained 4 more from having my band loosed because I was pbing. Today I went and had it tightened again. I need a fresh start so that I can get back on track...any suggestions?

Thanks,

Mags

Just think how good it will feel when you lose what you gained plus more. Don't forget to workout! Good luck to you.

Cheri