Well, weighing myself this morning, 7 days out, and I am just over 15 pounds down. I know this won't continue, but I am wondering if this is a bad thing. I had expected 1-2 pounds a week, after I started to get fills and returned to the gym. I am just not feeling hungry right now, but I am eating and drinking as I was told I should.
Saw the Doc yesterday and he though all was fine. He said I was feeling like I would at proper restriction. I am chalking this up to swelling. But, it does show what is possible for me.
I am still on liquids, I had started pushing into thin Soups and yogurts three days out without issue. I was feeling cocky and tried a small sliver of roast beef, chewed the crap out of it in small nibbles, that seemed fine. I tried it again a few hours later with my Soup for dinner and shortly afterward I felt tightness in my abdomen like trapped gas and you all know what happened next. I had my first experience with PB or slime-ing (I don't know what the difference is, but that wasn't vomiting). Damn, that came up quick! Like a huge ball of snot at high velocity. Luckily, I was prepared with a wastebasket nearby. I don't think I could have handled that discretely in public. Definitely a disincentive!
I feel great and have returned to work. I still think this is awesome.
Well, weighing myself this morning, 7 days out, and I am just over 15 pounds down. I know this won't continue, but I am wondering if this is a bad thing. I had expected 1-2 pounds a week, after I started to get fills and returned to the gym. I am just not feeling hungry right now, but I am eating and drinking as I was told I should.
Saw the Doc yesterday and he though all was fine. He said I was feeling like I would at proper restriction. I am chalking this up to swelling. But, it does show what is possible for me.
I am still on liquids, I had started pushing into thin Soups and yogurts three days out without issue. I was feeling cocky and tried a small sliver of roast beef, chewed the crap out of it in small nibbles, that seemed fine. I tried it again a few hours later with my Soup for dinner and shortly afterward I felt tightness in my abdomen like trapped gas and you all know what happened next. I had my first experience with PB or slime-ing (I don't know what the difference is, but that wasn't vomiting). Damn, that came up quick! Like a huge ball of snot at high velocity. Luckily, I was prepared with a wastebasket nearby. I don't think I could have handled that discretely in public. Definitely a disincentive!
I feel great and have returned to work. I still think this is awesome.
Cheers, Erick