I Found the Most Helpful Website (not spam)
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I know many of you have tickers at the bottom of your page to track dates, WL, and so forth; I found a website that does that and more. I found Medhelp.com when I was looking for a place to post my pain cycles. I have Fibromyalgia and all that goes with it.
When I was adding the trackers I found:
Pain
Weight
Mood
Food
Anxiety
and my CFS/FMS
What I began noticing were patterns in my weight loss and pain; patterns in weight fluctuation and specific types of foods. I discovered some foods were triggering my FM while others showed a tendancy to help my body MOVE :blushing: and weight loss.
I hope you find it helpful.
WWW.medhelp.com