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It's all trial and error!

Hello! I'm a newbie...and if anyone else is feeling frustration.just remember this is a tool and you have to work your tool. Discussion chat rooms are the answer along with attending your support groups..following dtrs orders an dieticians...If you really want answers orjust to vent visit the lapband chat rooms..i have learned so much in these rooms than i EVER have with my Dtr.s office..etc..TRUST me..you need support, advice and encouragement on a daily basis!! It can't hurt..Expert bandsters and newbies share ideas and learn so much to speed weight loss it's incredible...COME JOIN IN..We are there day and night 24/7! Good luck with your journey!:bolt:

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