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I did a search and found one thread that speaks of lentil Soups recipes. But I was wondering if anyone else had any success with other lentil Soup recipes?
Also, I was wondering if anyone had any problems digesting them?
I'm 1 week post op, and have a rather different diet plan here in Sweden then in the States. For starters, never did Clear liquids. Day after surgery doc gave me yogurt.
Nutritionist said Beans and lentils aren't highly recommended because of the skins or something like that. But earlier this week I made a tasty black bean soup, and have eaten it 3 nights in a row. So far no problems.
I was hoping to make some soups that are higher in Protein and Fiber so perhaps I can ease off the Protein powder a bit on my smoothies.
So any good lentil soup recipes would be great. Some for chickpeas as well would be super!!
P.S. I have green lentils on hand (I understand red are better). Not sure if it makes much of a flavor difference.
-FXA