I am in the process of "working my way up" to P90X. I currently do an advanced Tae Bo tape 3 days a week and the treadmill 2x per week. My question is, does anyone have decent long term experience with P90 X? I have a naturally higher muscle mass (according to my docs) than the average woman, so I don't want to bulk up...yuck! I still need to lose more weight, and wonder if I should focus on losing more weight first. In short, is it any good for real weight LOSS, or just extreme toning? Thanks!
I am in the process of "working my way up" to P90X. I currently do an advanced Tae Bo tape 3 days a week and the treadmill 2x per week. My question is, does anyone have decent long term experience with P90 X? I have a naturally higher muscle mass (according to my docs) than the average woman, so I don't want to bulk up...yuck! I still need to lose more weight, and wonder if I should focus on losing more weight first. In short, is it any good for real weight LOSS, or just extreme toning? Thanks!